Self-Care Obsessed?

Here’s a twist your meditation counselor won’t tell you about.

Photo by Autumn Goodman on Unsplash

Entrepreneur Culture — Who Do You Trust?

Photo by Kareya Saleh on Unsplash
Photo by Vinicius Amano on Unsplash

People shoving products in your faces and programs down your throats aren’t in it to help you. They’re in it to help themselves.

So far, I have found two people (in the podcast world) I believe sincerely enjoy helping others reach their goals and potential — Jessica Zweig Fisher of the Simply.Be podcast & Steve Sims of The Art of Making Things Happen podcast.

Conclusion

Think twice about your self-care “needs.” Do you need to get your nails done, or do you need to be a nicer person? Do you need a pair of expensive shoes you can’t afford to make yourself feel better, or do you need to give someone who is actually in need a pair of your own shoes?

Life is better when we laugh. I write about the importance of mental health & believe our weirdness is what makes us great. https://ashleyalt.substack.com/

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store