3 Ways to Feel Not Just Better — But Awesome — About Yourself

Sound advice from a modern self-care expert that when practiced daily, has the legit power to change your life.

Photo by Clarisse Meyer on Unsplash

3 Unconventional Life Hacks, told by Tara Schuster

Whatever area of life you’re struggling in, these tips apply.

Photo by Alysha Rosly on Unsplash

1) Make your habits enjoyable

Our lives are nothing but a continuation of self-made habits. It’s up to us whether those are good or bad habits.

2) Find something that excites you

Something I will never forget from her book, Buy Yourself The F*cking Lillies, is that she claims to not be a disciplined person (she has been journaling her anxieties out onto paper every morning for the last 9 years), but an enthusiastic person.

3) Stop doing things that make you feel bad

Period. Like drinking too much.

Takeaways

  • Make your habits enjoyable — not just healthy or routine — but enjoyable.
  • Find something that excites you! — and do whatever it takes to sustain those feelings of enthusiasm.
  • Whatever is making you feel bad — physically, emotionally, mentally, whatever — just stop doing it.

Life is better when we laugh. I write about the importance of mental health & believe our weirdness is what makes us great. https://ashleyalt.substack.com/

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